Collection
The 100 Challenge ("The Hundred") — Group 2: Jan – Apr 2021, Weeks 1–10
The second running of Kathryn Ross-Nash's 100 Challenge — the 10 Week Challenge, "The Hundred." Ten weekly sessions recorded January through April 2021. Best followed in order, week 1 through week 10.
10 videos — watch in order.
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 1
WEEK ONE! 10 weeks of Fun and building your Hundred begins here! The Hundred is the foundation to ALL of your work in Pilates. Use this series to no only improve byour Hundred- but improve your entire Pilates repertoire! There are Two Rounds of this series so mix and match Week One Round One and Round Two for variety! This week we are building stability and strength- get ready to work! Remember to do this workout 3-4 times a week. Film yourself before you begin and at the end of each week! Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 2
Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 3
Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 4
Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 5
Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 6
Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 7
Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 8
Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 9
Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 10
WEEK TEN! 10 weeks of Fun and building your Hundred begins here! The Hundred is the foundation to ALL of your work in Pilates. Use this series to no only improve byour Hundred- but improve your entire Pilates repertoire! There are Two Rounds of this series so mix and match Week One Round One and Round Two for variety! This week we are building stability and strength- get ready to work! Part of The 100 Challenge — Kathryn Ross-Nash's 10 Week Challenge, "The Hundred" (Group 2).