Explore the Collection

Standing Arm Springs

Old School Ped-O-Pul

2023 10-11 Wunda Chair with Leg Springs Workout

8-20-2024 Push Through with Side Bends & Balance Work

Wundaful Twist

Wunda Chair Old School July 2023

2021 922 Advanced Reformer Workout

2021 09 30 Wunda Chair Workout

Double Foot Corrector Workout

Grab Two Foot Correctors and find the Trinity of Pilates!!!! This workout focuses on how to use the foot correctors to clean up your alignment from the bottom up and to build your balance for the exercises where you stand on the reformer in a safe space.

Leg Springs to Die For

Oh Baby Workout!

Baby Chair and baby Barrel to lift your spine and your spirit- Core level

Tapas Reformer, Mini Barrel & Cadillac

Join Kathi's Tapas Tuesday workout taking you through a mixed equipment class using the Reformer, the Mini Barrel & the Cadillac getting a full body workout à la KRN style!

Wayne Nash Workout

This is raw footage of a real workout in action to see the application of the Red Thread Method of Pilates on an individuals body for thier needs

Reformer on the Wunda Chair with Hand Placement Information

Tapas Reformer, Mat and Baby Chair

Tower Workout

2020 March Old School - Stretch Mat with Toe Corrector Ending

2020 - Upside Down Wunda Workout

Tapas: Reformer, Mat, Wunda Chair & Spine Corrector

Join Kathi's Tapas Tuesday workout taking you through a mixed equipment class combining the Mat work with the work on the apparatus using the Reformer, the Wunda Chair, the Spine Corrector & the Mat for a full body Workout à la KRN styale !

Open Your Heart Spine Corrector Core Workout

Join Kathi and her assistant for this special workout focusing on opening up your chest and rib cage using the Spine Corrector efficiently !

More Baby Baby! Old School July 2023

2020 - Push Through Bar Workout

Advanced Small Barrel Mat

Small Barrel Workout with Footwork on The Barrel