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Reformer Mat & First Seven Mat Exercises
A lot is packed in this short workout! The Hundred, Stomach massage & Seated Short Box to names a few! No time- no problem!
Spine Corrector Quickie
No time? Heres a Quickie to work your abdonials and open your upper and lower back!
Foot Corrector Class
This short class focuses on the Foundation of building your foot alignemnt for use of the foot corrector. The front and side alignment is covered in this class.
High Chair Quickie
Cadillac Pebbles Pilates
Thank you Pebbles Pilates for this lovely outfit!!! We cover the Breathing Series- Front & Side in this Quick little instructional video!
Spine Corrector Quickie
2024 08 22 Core Micro Barrel Quickie
2021 1209 KRN Quickie Spine Corrector Workout
Mini Arc Stretch
Mini Foot Stretch Class
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