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Spine Corrector Quickie
No time? Heres a Quickie to work your abdonials and open your upper and lower back!
Foot Corrector Class
This short class focuses on the Foundation of building your foot alignemnt for use of the foot corrector. The front and side alignment is covered in this class.
Reformer Mat & First Seven Mat Exercises
A lot is packed in this short workout! The Hundred, Stomach massage & Seated Short Box to names a few! No time- no problem!
Cadillac Pebbles Pilates
Thank you Pebbles Pilates for this lovely outfit!!! We cover the Breathing Series- Front & Side in this Quick little instructional video!
High Chair Quickie
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