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Mat
2026 05 28_STRETCH MAT CORE
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Workshop Recordings8 min
Tips- Tools & Toys Tips, Tools & Toys Day 2 Clip 2
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Workshop Recordings1h 31m
DT Personal Thread
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Apparatus
2026 05 30_SMALL BARREL CLASS CORE
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Apparatus46 min
2026 03 31 Mat Core Level Class Toe corrector to begin
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Mat42 min
2026 04 02_Mat Advanced
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Apparatus
2026 05 29_SMALL BARREL CLASS CORE
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Workshop Recordings1h 15m
2026 02 06_WORKSHOP Clarifying the Reformer Clip 1
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Mat38 min
2026 04 03_Mat Core Level with seated exercises
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Workshop Recordings54 min
2026 02 06_WORKSHOP Clarifying the Reformer Clip 5
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Workshop Recordings51 min
2025 10 30_WORKSHOP Core ladder Barrel
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Workshop Recordings41 min
2025 10 30 WORKSHOP immersion Heather immersion
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Workshop Recordings37 min
2026 03 23_Immersion Stacie
From $100 / day
Apparatus45 min
2026 02 24_advanced Spine Corrector
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Workshop Recordings40 min
Mini_Immersion_Workshop_The_Red_Thread_Applied_Day_One_Michael_Mini_Immersion_Workshop_The_Red_Thread_Applied_Day_One_Mi
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Apparatus59 min
Tapas: Mat, Refomer & Spine Corrector with Weighted Pole
From $21 / day
Apparatus40 min
2026 05 29_SMALL BARREL CLASS CORE
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Apparatus46 min
Spine Corrector & Ankle Weights Core Workout
Join this CORE workout where Kathi is taking you through a Spine Corrector and Ankle Weights workout for a challenging full body workout à la KRN style!
From $21 / day
Apparatus38 min
2026 05 30_SMALL BARREL CLASS CORE
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Workshop Recordings50 min
2025 10 29_WORKSHOP immersion Vanessa Immersion
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Workshop Recordings1h 9m
Working with the Average Joe- Wayne Nash 10 weeks- 30 Lessons Lesson 16
From $100 / day
Workshop Recordings12 min
(Good Audio Blurry Video) KRN Scoliosis Workshop 2018 Padding 7
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Apparatus1h 13m
2025 11 13_leg weights and spine corrector adv
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Mat41 min
2026 03 22_stability Mat
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