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Workshop Recordings1h 1m
Severe Shoulder Injury Workshop - Apllying the Thread
In this workshop we look at the basic rules and regulations for working with a shoulder injury and how to create a SAFE and EFFECTIVE workout AROUND the injury.
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Apparatus54 min
Rowing Thread with Arm Springs and Neck Stretcher
From $21 / day
Apparatus45 min
31 2020 83 Mat & Wunda Chair Workout
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Mat41 min
2026 03 22 Stability Mat
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Apparatus1h 2m
Wunda Chair Workout
This strong workout includes a variety of challenges including Going Up Front & Side, Leg Presses, Semi Circle - all with references to the Mat work and exercises details.
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Apparatus42 min
2020 March Old School - KRN Stretch Mat W Toe Corrector End
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Apparatus49 min
Ladder Barrel Workout
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Apparatus46 min
2026 03 31 Mat Core Level Class Toe Corrector to Begin
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Mat42 min
2026 04 02 Mat Advanced
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Mat38 min
2026 04 03 Mat Core Level with Seated Exercises
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Workshop Recordings36 min
28 Perfect Presentation April 2019 Day 2 Jamie Wall Unit
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Apparatus11 min
Wunda Chair Workout - clip4
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Apparatus53 min
Double Trouble - Double Foot Corrector Workout!
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Apparatus38 min
2026 05 30 Small Barrel Class Core
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Apparatus40 min
2026 05 29 Small Barrel Class Core
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Apparatus1h 13m
2025 11 13 Leg Weights and Spine Corrector Adv
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Workshop Recordings1h 2m
202602 23 Workshop Five Day Immersion Aimme G 1
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Workshop Recordings53 min
2026 02 06 Workshop Clarifying the Reformer Clip 8
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Workshop Recordings54 min
2026 02 06 Workshop Clarifying the Reformer Clip 5
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Workshop Recordings8 min
Tips- Tools & Toys Tips, Tools & Toys Day 2 Clip 2
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Apparatus47 min
2021 411 Spine Corrector Workout
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Mat
2026 05 28 Stretch Mat Core
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Workshop Recordings51 min
2025 10 30 Workshop Core Ladder Barrel
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Workshop Recordings0 min
Working with the Average Joe- Wayne Nash 10 Weeks- 30 Lessons Introduction
From $100 / day
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