Explore the Collection

Advanced Reformer- Flow flow flow

2023 10-18 Fun Tower Workout with Keka and Laura

2020 - Old School Spine Corrector - Control Balance

2021 1209 Adv Reformer

8-19-2024 Small Barrel Stretch & Side Splits

8-17-2024 Mini Arc Class

Baby Chair Workout

This Workout gives you three vantage points to give greater understanding of how to properly use the Baby Chair for maximum lift.

Tapas: Reformer, Mat & Cadillac

Join Kathi's Tapas Tuesday workout taking you through a mixed equipment class using the Reformer, the Mat and the Cadillac getting a full body Core Workout à la KRN styale !

2020 - Wunda Chair Workout - Criss Cross

(No Audio Blurry Video) Amanda Reformer

2020 - Baby Chair Workout

2021 12 16 Foundational Core Deep powerhouse workout Mat and Spine Corrector

2020 - Baby Chair Workout - Standing Squat Series

04-06-24 Small Barrel Reformer Class

Push Through Bar Stretches: Last Class in the Jungle

Use this class to lengthen, strengthen and improve your spinal mobility. A True stretch, strength, and control class with backbends at the end.