Explore the Collection

Foundational Arm Weight Class

Leg Spring to Die For

This multi level class was created tobuild strength of your Trinity (Tummy, Tushy & Inner Thighs). Be prepared to work not only your legs but your Powerhouse!

Magic Circle Reformer

This is a Core Level workout with a focus on connecting to your midline. The addition of the Magic Circle increases the work of the extremities while connecting strongly to the insertion point of the movement. I recommend watching first and then following along to workout.

Spring Fling 2019, Building Your Mat Rotation With The Wunda Chair

2020 - Wunda Chair Workout - Side Bends & Swans - Front View

Tapas: Mat, Wunda Chair & Small Barrel

Join Kathi's Tapas Tuesday workout taking you through a mixed equipment class combining the Mat work with the work on the apparatus using the Mat, the Wunda Chair & the Mini Barrel for a full body Workout à la KRN styale !

2023 10-18 Fun Tower Workout with Keka and Laura

2021 1209 Adv Reformer

Baby Chair Workout

This Workout gives you three vantage points to give greater understanding of how to properly use the Baby Chair for maximum lift.

8-17-2024 Mini Arc Class

Tapas: Reformer, Mat & Cadillac

Join Kathi's Tapas Tuesday workout taking you through a mixed equipment class using the Reformer, the Mat and the Cadillac getting a full body Core Workout à la KRN styale !

(No Audio Blurry Video) Amanda Reformer

04-06-24 Small Barrel Reformer Class

2020 - Baby Chair Workout - Standing Squat Series

Push Through Bar Stretches: Last Class in the Jungle

Use this class to lengthen, strengthen and improve your spinal mobility. A True stretch, strength, and control class with backbends at the end.