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Small Barrel- Big Openings
Rowing Thread with Arm Springs and Neck Stretcher
2020 - Core Reformer - Classical Goals - Side View
Ladder Barrel Workout With Handstands
Advanced Spine Corrector Workout
Tapas Reformer, Mat, Ladder Barrel
A full workout with light and fluid Reformer to prepare for the hip, chest and back body opening of the Ladder Barrel.
2024 10 27_ advanced ladder barrel workout
2020 - Foundational Reformer Goal Exercises - The Short Box
Spine Corrector Stretch Class
Join Kathi for this full body workout at the ranch with all her PMMP students, focusing on an full body stretch class using the Spine Corrector for maximal results.
August 2019 Core Reformer - Part Two
Tapas: Reformer, Mat, Small Barrel, Tower
2025 05 09_Small Barrel Core side split stretches workout
2025 05 08_Small Barrel Core workout
2025 03 20_Small Barrel with side and front body opening
2025 04 03_reformer advanced with eddi
Arm Springs on the Table Quickie
2025 03 19_toe corrector and single foot corrector
High Chair Workout 11-15-23
High Chair Workout
This workout focuses on building a Stable base to move from. Use this along with a Stability Mat Class to deepen your connection to your center.
2024 10 02_ADVANCED ladder Barrel workout
Tapas Reformer, Wunda Chair, Ladder Barrel & Mat
Join Kathi's Tapas Tuesday workout taking you through a mixed equipment class using the Reformer, the Wunda Chair and the Ladder Barrel getting a full body Core Workout.
Wunda Chair workout at the Ranch- clip1
Join Kathi for this specila wunda chair workout on the Ranch where Kathi is taking her PMMP group through a challenging wunda chair class.
Small Barrel/ Spine Corrector and Reformer
2026 05 30_SMALL BARREL CLASS CORE
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