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Apparatus33 min
2024 01 07 Quickie Toe Corrector
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Apparatus31 min
2025 03 19 Toe Corrector and Single Foot Corrector
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Apparatus1h
2020 - Reformer Mat with Standing Series Ending
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Apparatus34 min
(No Audio Blurry Video) Amanda Reformer
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Apparatus53 min
2023 10-11 Wunda Chair with Leg Springs Workout
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Apparatus1h 1m
2020 - Foundational Reformer Goal Exercises - Stomach Massage Series
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Apparatus49 min
2023 10-18 Fun Tower Workout with Keka and Laura
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Apparatus1h 3m
2020 - Core Reformer - Classical Goals - Foot Bar View
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Apparatus49 min
Push Through Workout with Student
When teaching a Student you use variations and cues that they personally need. You may never use them again- or you may use them 100 times that day@!
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Apparatus45 min
New Legs Spring Workout for 2024
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Apparatus56 min
Tower Group Workout
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Apparatus49 min
2020 - Baby Chair Workout - Around The World
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Apparatus59 min
2020 - Push Through Bar Workout(1)
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Apparatus49 min
Foot Corrector Building Your Front Split
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Apparatus40 min
Spine Corrector with Ankle Weights
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Apparatus41 min
2024 10 26 Foot Corrector
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Apparatus52 min
2024 092 3 Core Small Barrel with Splits
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Apparatus
2025 08 06 Core: Advanced Wunda Chair with A Focus on Twisting
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Apparatus2h 4m
2020 - The Red Thread of The Hundred - Apparatus Applied
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Apparatus1h 1m
2019 Old School - High Chair Workout 1
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Apparatus50 min
2025 11 13 Core Reformer
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Apparatus55 min
Neck Stretcher, Baby Chair & Ped- O- Pul Workout
LIFT is the name of the game. This workout uses the Baby Chair and Ped- O- Pul to find the spinal lifted needed to use your Neck Stretcher.
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Apparatus55 min
One Side Against the Middle Mat
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Apparatus54 min
Rowing Thread with Arm Springs and Neck Stretcher
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