Explore the Collection

2025 10 27 Core Cadillac Push Through

Tapas: Mat, Reformer, & Caddy with Traditional Endings

8-19-2024 Reformer on the Wall Unit

2024 10 16 Advanced Classic Wunda Chair Workout

2025 03 18 Core Small Barrel Building Splits

Advanced Reformer

Leg Springs to Die For Workout

Get ready to move and get ready to burn!!!! This workout will tone your Trinity and challenge your Box!

2025 08 06 Core: Advanced Wunda Chair with A Focus on Twisting

Spine Corrector Core Level Workout

Tapas: Reformer, Spine Corrector & Mat

Join Kathi's Tapas Tuesday workout taking you through a mixed equipment class combining the Mat work with the work on the apparatus using the Reformer, the Spine Corrector & the Mat for a full body Workout à la KRN styale !

2021 1117 Advanced Reformer

2025 07 18 Core Level Small Barrel Focus Front Body Opening

2020 March - Old School - Spine Corrector 2

The Red Thread� of the Hundred Apparatus Applied

Use this workshop to learn the where, how and why you use certain apparus to build the needs and skills for the body before you.

2020 - Baby Chair Brunch

2020 - Foundational Reformer Goal Exercises - Leg Circles & Frog - Head View

Old School Reformer

(Good Audio Blurry Video) Lisa Spine Corrector

2020 March - Old School - Spine Corrector 1

2025 04 02 Adv Core Cadillac Workout Push Through Chest Opening

2020 April - Core Reformer Move-It

Old School: Wunda Chair, Baby Chair & Magic Circle: December Wunda- Part 1

2024 10 27 Advanced Ladder Barrel Workout

2024 08 24 Advanced Wall Unit: Cadillac Leg Spring and Roll Back Bar Workou