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2025 07 22 Advanced Mat
The Long & Short of It
2020 April - Move-It Mat with Stretch Ending
2022 0321 Up Against the Wall Mat Core Level
Foundational Mat Class
2025 07 21 Small Barrel Pin Wheel and Foot Fixer Mat
Advanced Mat
Stability Mat Class in Preparation for the High Chair Workshop
A slow and focused class to help you find your pelvis and learn how to stabilize it in conjunction with oppositional movements.
2024 11 15 Mat with Thigh and Hip Stretch and Strength
Mat with Ankle Weights Workout- Core Level
The Ankle weights are the best if used correctly! Use the weight to create a longer Two-Way Stretch throughout yout front body. Watch your control on the abdominal serires!
Reformer Mat with Standing Series
Alternate your Mat Workouts with Reformer Mat! When I traveled with ballet Hispanico Of NY as a young dancer I would alternate between my regular Mats and a Reformer Mat to spice things up!
5-6-2024 Short Weighted Bar Mat Class
Core Stretch Mat Class
In this class there is a focus of stretching the legs- front back and all around lol!
(Good Audio Blurry Video) Donna Mat
20250 8 28 Feet to Seat Mat Class Mixed Level
11/30/2023 Magic Circle Mat
Core Mat Ballet Hispanico
Use this mat class to find and challenge your Powerhouse. Taught to the beautiful Dancers of ballet Hispanico- this Mat will get you on your legs- for dancing on the stage or in your kitchen!
Magic Circle Workout
2024 04 08 Advanced Mat
2024 09 30 Full Advanced Mat
2024 09 04 Mat Advanced Strong Mat into Standing Twist
Single Magic Circle Mat Class
Find Your Midline!!! This Magic Circle Mat has a strong focus on the Two-Way Stretch!!! Rowing with Two Legs on top of the Circle is suffered through, i mean enjoed here. This is a STRONG abdomnial workout!
The Red Thread� Method of Pilates-One Hour- One Exercise: Hundred (Spanish Translation)
This workshop covers the Variations on the Mat to Build your Hundred and the how, why, when & where these Variations should be used with Spanish translation
2026 03 22 Stability Mat
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