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Video Library

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Browse our complete library of mat, apparatus, and workshop recordings. Subscribe for full access to the entire collection.

Mat33 min

2019 Spring Fling - Add-On Mat 2

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Mat1h 2m

2020 - Pelvic Stability Mat 2 - Tip & Zip

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Mat53 min

Mat with Leg Weights Aug 2023

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Mat1h 6m

2019 Spring Fling - Strength in Rotation Mat 1

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Mat31 min

2025 06 27 Pelvis Satbilty Pre Pilates Mat

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Mat49 min

Side Bend Mat

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Mat39 min

Moon Box Mat

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Mat52 min

2021 1213 Pre Pilates Pelvic Stability Mat

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Mat38 min

Pelvic Stability Mat with Rotation

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Mat18 min

KRN Red Thread Mat Workouts

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Mat54 min

Spring Fling: Mat - Core Level

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Mat50 min

Magic Circle Mat

Connect to your Midline!!!!!!!!! This is a strong foundational with a little something something to work your Powerhouse and Trinity!

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Mat

2024 09 04 Mat Advanced Strong Mat into Standing Twist

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Mat54 min

Arm & Leg Weights Mat Class

AHHHHH The Two-Way Stretch with a Strong Center!!!!! Jay said it best- the best way to find it? Add a little weight to the ends of your body and find and challenge that strong center! Be careful to keep your range of motion under control!!! these little weights are deceptive!

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Mat41 min

2025 06 21 Mat with Heel to Seat and Snake and Twist Focus

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Mat48 min

Moon Box Mat 2-30 2024

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Mat52 min

Stability Mat

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Mat47 min

Leg Springs to Die For Guided Workout

Strong Leg Spring workout to build and challenge your leg alignment. This workout is Guided by KRN .

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Mat54 min

Wall Workout 11-13-23

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Mat59 min

Advanced Mat

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Mat54 min

Slow Reformer Mat Workout

Introduce yourslef and your clients to a slower paced Reformer Mat. Here you see three different levels and bodies executing the same workout. PS -Waynes very first Reformer Mat!

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Mat51 min

2020 April - Add-On Mat Class (Bday Bash Workout!)

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Mat54 min

2019 Old School - Mini Magic Circle Mat

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Mat41 min

2026 03 22 Stability Mat

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