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Mat50 min
Stop & Go Powerhouse Mat 2-5-2024
From $21 / day
Mat46 min
20250 8 28 feet to seat mat class mixed level
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Mat49 min
2024 08 25_ADVANCED Mat with ankle amd arm weight
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Mat34 min
4-15-2024 Quickie advanced Mat to Teaser 3
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Mat51 min
2020 - Side Bend Mat
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Mat43 min
2024 10 26 CORE STRTECHY MAT CLASS
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Mat42 min
2020 March Old School - Double Magic Circle Mat (with Toe Corrector Ending)
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Mat1h 37m
Up Against the Wall
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Mat59 min
Reformer Mat with Foot Fixer
This is a strong Mat- Please excuse that the Vidoe cuts out at the end. I thought about leaving it out but there were sooooo many fun and good tibits here to share- so I kept it in.
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Mat57 min
2020 July - Stretch Mat
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Mat52 min
Leg Weight Mat Class
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Mat42 min
2025 03 17_single Magic Circle Mat
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Mat1h 3m
2020 - Stable Pelvic Stability Mat 1 - Tip & Tuck
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Mat54 min
2019 Spring Fling - Strength in Rotation Mat 2
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Mat41 min
2025 07 18_CORE ADVANCED MAT
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Mat43 min
2025 05 10_advance mat
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Mat1h
2019 Spring Fling - Magic Circle Mat
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Mat49 min
Working with Asymmetry Mat Class
From $21 / day
Mat54 min
2021 719 Mat Class ala Romana
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Mat41 min
11/29/2023 Pelvic Stability Mat Class
From $21 / day
Mat43 min
2024 11 17_Mat Class
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Mat1h 2m
2020 - Magic Circle Mat with Standing Series
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Mat52 min
2024 10 21_adv mat with standing balance work
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Mat41 min
2026 03 22_stability Mat
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