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Video Library

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Browse our complete library of mat, apparatus, and workshop recordings. Subscribe for full access to the entire collection.

Mat41 min

2025 06 21 Mat with Heel to Seat and Snake and Twist Focus

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Mat54 min

Arm & Leg Weights Mat Class

AHHHHH The Two-Way Stretch with a Strong Center!!!!! Jay said it best- the best way to find it? Add a little weight to the ends of your body and find and challenge that strong center! Be careful to keep your range of motion under control!!! these little weights are deceptive!

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Mat48 min

Moon Box Mat 2-30 2024

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Mat52 min

Stability Mat

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Mat47 min

Leg Springs to Die For Guided Workout

Strong Leg Spring workout to build and challenge your leg alignment. This workout is Guided by KRN .

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Mat54 min

Wall Workout 11-13-23

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Mat59 min

Advanced Mat

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Mat54 min

Slow Reformer Mat Workout

Introduce yourslef and your clients to a slower paced Reformer Mat. Here you see three different levels and bodies executing the same workout. PS -Waynes very first Reformer Mat!

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Mat51 min

2020 April - Add-On Mat Class (Bday Bash Workout!)

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Mat54 min

2019 Old School - Mini Magic Circle Mat

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Mat28 min

2024 08 25 Core Quickie Stretch Mat

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Mat1h 1m

Mat with Magic Circle- Core Level

Join Kathi in this Mat Class using a Magic Circle taking the Wunda Chair work to Mat.

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Mat40 min

Joes 34 Fluid Workout

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Mat43 min

2024 08 21 Foundational Pelvic Stability with Rotation

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Mat50 min

Side Bend Mat

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Mat52 min

2022 0228 Stability Mat Pre Pilates a Focus on Teaser Prep and 10 10 10

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Mat41 min

Long Box Class

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Mat53 min

Magic Circle Mat

Join kathi for her Magic Circle Mat workout à la KRN!

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Mat43 min

2024 10 26 Core Stretchy Mat Class

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Mat52 min

Mat with Wrist Weights

From $21 / day
Mat52 min

2020 March Old School - Foot Fixer Mat 1

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Mat51 min

2024 08 26 Core Magic Circle Mat

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Mat50 min

Stop & Go Powerhouse Mat 2-5-2024

From $21 / day
Mat16 min

Rolling Mat

A VIGOROUS Mat Class that massages both the Spine & the Internal organs!!! Enjoy!

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