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2019 Old School - Foot Fixer Mat
2025 07 19 CORE: ADVANCED MOON BOX MAT
Hand Weights Workout- Core
Join Kathi and her students at the Ranch for a Core Mat workout using hand weights for additinal challenge à la KRN Style!
Advanced Mat
Mat Ballet Hispanico
Join Kathi for this special Mat class taking you through a dynamic workout focusing on your stable base...
2025 06 20_mat with front body opening focus
Strong Stretch Mat 6-14 20221
2019 Spring Fling - Add-On Mat 2
The Long & Short of It
Classic Mat
A Classical Joe from a birds eye view! Different views give new information!
Mat with Toe Corrector Foot Corrector & Magic Circle
2020 March Old School - Foot Fixer Mat 2
Side Bend Mat
Advanced Reformer Mat
Pelvic Stability Mat with Rotation
2020 - Mat with Arm Weights
2020 MARCH OLD SCHOOL - BROOKE DOUBLE MAGIC CIRCLE MAT 2
KRN Red Thread Mat Workouts
Magic Circle Workout
2019 - Arm & Leg Weight Mat Class
Magic Circle Mat
Connect to your Midline!!!!!!!!! This is a strong foundational with a little something something to work your Powerhouse and Trinity!
2024 05 06 Short Weighted Pole Class
Arm & Leg Weights Mat Class
AHHHHH The Two-Way Stretch with a Strong Center!!!!! Jay said it best- the best way to find it? Add a little weight to the ends of your body and find and challenge that strong center! Be careful to keep your range of motion under control!!! these little weights are deceptive!
2020 - Stretch Mat
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