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Moon Box Mat 2-30 2024
(Good Audio Blurry Video) Jessica Mat
2020 April - Move-It Mat w Side Bends & Twists
KRN Favorite Mat
Strong Mat & Long Pole Workout
This class focus on shoulder and side body length. Balance and Rotation is built throughout.
Double Magic Circle
Single Magic Circle Mat Class
Find Your Midline!!! This Magic Circle Mat has a strong focus on the Two-Way Stretch!!! Rowing with Two Legs on top of the Circle is suffered through, i mean enjoed here. This is a STRONG abdomnial workout!
Finding the Two-Way Stretch Mat
wall workout 11-13-23
Moon Box Mat
2020 April - Add-On Mat Class (Bday Bash Workout!)
Core Stretch Mat Class
In this class there is a focus of stretching the legs- front back and all around lol!
7/21/21 Advanced Variation Mat Class
Side Bend Mat
2022 0228 Stability Mat Pre Pilates a focus on Teaser Prep and 10 10 10
Long Box Class
Reformer Mat with Standing Series
Alternate your Mat Workouts with Reformer Mat! When I traveled with ballet Hispanico Of NY as a young dancer I would alternate between my regular Mats and a Reformer Mat to spice things up!
Rolling Mat
A VIGOROUS Mat Class that massages both the Spine & the Internal organs!!! Enjoy!
8-20-2024- KRN Long Box Mat
2021 - Reformer Mat
2024 05 30 Weight Pole Class
2020 MARCH OLD SCHOOL - KRN FOOT FIXER MAT 2
4-13-2024 Small Magic Circle Mat
4-12-2024 Reformer Mat
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