Video Library
Explore the Collection
Browse our complete library of mat, apparatus, and workshop recordings. Subscribe for full access to the entire collection.
Working with Bad Backs
Don't change the work= change WHERE you execute it! To be true to the method you must follow the Red Thread method. in this workshop we review how to and where to replace not remove exercises to teach a safe and effective Pilates workout.
2025 08 15_Caddy workshop standing Leg springs
2024 11 20_pelvic stability class for short spinal workshop
Working with the Average Joe- Wayne Nash 10 weeks- 30 Lessons Lesson 3
2025 08 14_Workshop Caddy roll back bar
10 Week Challenge The Hundred: Group 2, Jan - Apr 2021 (week 1-10): Week 8
One Hour Exercise: Spine Stretch Forward
In this Series we look at how to build the skills needed for an exercise, what variations would be used for what clients' needs and what props would be used. Objective is to give understanding of the purpose and connection of the exercises of the Mat work, variation application and fundamental structure.
30 2020 68 wall workshop 1 left side veiw june 8
2024 11 20_mat with focus on side bend class for short spinal workshop day 2
(Good Audio Blurry Video) KRN Scoliosis Workshop 2018 Padding 6
28-Old School 2, 2019 Day 2, Mat Room 03
Kathi Day 3 Group 4
2019 Scoliosis Workshop - Day 3 Clip 1
(Good Audio Blurry Video) KRN Scoliosis Workshop 2018 Padding 1
The Red Thread Comes to Life Part 1
Roll Up to Spine Stretch Thread Articualtion Flexion Use this series in conjunction with the KRN Pilates App to build your practice as a teacher and a student!
20 Prefect Presentation April 2019 Day 2 Tara-Lyn N wunda
Old School: Fun at the Ranch- Day 3: High Barrel & Foot Corrector (group 2)
Mini Immersion Workshop- The Red Thread Method of Pilates Applied Lynn Lynn Day 1
Dana Day 1 Group 4
The Red Thread App Comes to Life Add Next Thread the Hundred to the Roll Up
2024 11 15 WORKSHOP small barrel moving curriculum
Mini_Immersion_Workshop_The_Red_Thread_Applied_Day_One_Michael_Mini_Immersion_Workshop_The_Red_Thread_Applied_Day_Three_
High Chair- Core Exercises
Tips- Tools & Toys Tips, Tools & Toys Day 2 Clip 2
Get Full Access to the Entire Library
Annual subscriptions give you unlimited access to all videos in your chosen category — or subscribe to everything.
View Subscription Plans