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16 Prefect Presentation April 2019 Day 2 Andrea

Reformer Transitions Workshop 2022 Reformer Transitions Workshop 2022 Clip 3

The Red Thread App Comes to Life Add Next Seal without Beats to Single Leg Straight

10-Old School 2, 2019 Day 1, Mat Room 02

Guillotine Workshop

11 Prefect Presentation April 2019 Day 1 Rebecca High Chair

04-April 5-7 2019 Scoliosis And The Red Thread Day 2 Clip 1-3 Reformer

Mini Immersion Workshop The Red Thread Applied Vanessa Vanessa Day 1

Mini Immersion Workshop- The Red Thread Method of Pilates Applied Lynn Lynn Day 3

Mini Immersion Workshop- The Red Thread Applied Janine Janine Day 2

Mini Immersion Workshop- The Red Thread Method of Pilates Applied Lynn Lynn Day 2

Mini Immersion Workshop- The Red Thread Applied Janine Janine Day 1

Mini Immersion Workshop- The Red Thread Applied- Sylvia The Red Thread Applied- Sylvia Day One

2020 MARCH OLD SCHOOL - BROOKE LADDER BARREL 2 DAY 2

01 Prefect Presentation April 2019 Day 1 Adrea Wall Unit

2022 28 Adv Group B Day 1 Clip 3

(No Audio Blurry Video) KRN Scoliosis Workshop 2018 Looking At The Body In Different Positions 1

19-Old School 2, 2019 Day 1, Sonje Wall Unit 02

Spine Corrector Workshop

In this workshop we cover the Front Body Opening Exercises are covered. The finer points of the exercises are covered. As participants ask questions- each time this workshop is taught there is new information shared. Arc Arcs, Arm Extensions, Leg Seies, Rocking, Neck Bridge Preparation are some of the imformation covered.

09-Old School 2, 2019 Day 1, Mat Room 01

(Good Audio Blurry Video) KRN Scoliosis Workshop 2018 Padding 5

2022 28 Adv Group B Day 1 Clip 2

19 Prefect Presentation April 2019 Day 2 Tonka Reformer(1)

30-Old School 2, 2019 Day 2, Mat Room 05