Explore the Collection

The Red Thread App Comes to Life The Red Thread App Comes to Life Part 3

The Red Thread App Comes to Life The Stability Thread Double Leg Stretch to One Leg Straight

Sand Bag & Push Up Bar

In this workshop we will cover the fundamentals of alignment and technique for proper use of these apparatus. There are some fun uses at the end to improve your hand position on the Foot Bar of the Reformer as well!

(Good Audio-Video) KRN Scoliosis Workshop 2018 Creating A Workout Day 2-3

24 Perfect Presentation April 2019 Day 2 Marianne Mat

2019 Scoliosis Workshop Day 1 Clip 11

April 5-7 2019 Scoliosis And The Red Thread One

Push Through Bar Part Two - Workshop

Mini Immersion Workshop The Red Thread Applied Stacie Mini Immersion Workshop The Red Thread Applied Day One Stacie 97gq

Long Pole Foundational & Hand Grips

GET a GRIP!!! Or improve the one that you have! Proper hand position is as important as proper foot position. Here are some tips and exercises to imporove yours!

Tips- Tools & Toys Tips- Tools & Toys Tips, Tools & Toys Day 2 Clip 26

Honest Movement Workshop Reformer

23 Perfect Presentation April 2019 Day 2 Mary Jo Wunda

Dana Day 3 Group 2

2022 29 Adv Group B Day 2 Clip 3

Chris Day 1 Group 2

2021 51 High Chair Workshop Core Exercises 1

(Good Audio-Video) KRN Scoliosis Workshop 2018 Creating A Workout Day 2-4

Chris Day 1 Group 3

10-Old School 2, 2019 Day 1, Mat Room 02

11 - April 5-7 2019 Scoliosis

Mini Immersion Workshop The Red Thread Applied Vanessa Vanessa Day 1

Spine Corrector Workshop

In this workshop we cover the Front Body Opening Exercises are covered. The finer points of the exercises are covered. As participants ask questions- each time this workshop is taught there is new information shared. Arc Arcs, Arm Extensions, Leg Seies, Rocking, Neck Bridge Preparation are some of the imformation covered.

(Good Audio Blurry Video) KRN Scoliosis Workshop 2018 Padding 5