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10-Old School 2, 2019 Day 1, Mat Room 02

04-April 5-7 2019 Scoliosis And The Red Thread Day 2 Clip 1-3 Reformer

Mini Immersion Workshop The Red Thread Applied Vanessa Vanessa Day 1

Mini Immersion Workshop- The Red Thread Applied Janine Janine Day 2

Mini Immersion Workshop- The Red Thread Method of Pilates Applied Lynn Lynn Day 2

Mini Immersion Workshop- The Red Thread Applied Janine Janine Day 1

Mini Immersion Workshop- The Red Thread Applied- Sylvia The Red Thread Applied- Sylvia Day One

2022 28 Adv Group B Day 1 Clip 3

Spine Corrector Workshop

In this workshop we cover the Front Body Opening Exercises are covered. The finer points of the exercises are covered. As participants ask questions- each time this workshop is taught there is new information shared. Arc Arcs, Arm Extensions, Leg Seies, Rocking, Neck Bridge Preparation are some of the imformation covered.

19-Old School 2, 2019 Day 1, Sonje Wall Unit 02

09-Old School 2, 2019 Day 1, Mat Room 01

(Good Audio Blurry Video) KRN Scoliosis Workshop 2018 Padding 5

2022 28 Adv Group B Day 1 Clip 2

30-Old School 2, 2019 Day 2, Mat Room 05

Mini Immersion Workshop The Red Thread Applied Vanessa Vanessa Day 2

31-Old School 2, 2019 Day 2, Reformer 01

2022 28 Adv Group B Day 1 Clip 6

17-Old School 2, 2019 Day 1, Reformer 03

Joe Mat for Workshop

Dana Day 2 Group 2

Chris Day 2 Group 3

Dana Day 1 Group 2

2022 0302 Push Through Bar Workshop Day Two Mat Class

2022 211 Donn Lesson 8 Clip 5