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Browse our complete library of mat, apparatus, and workshop recordings. Subscribe for full access to the entire collection.
Foundational Mat Class
2024 11 17_WORKSHOP LADDER BARREL CLIP 1
2019 Spring Fling, Day 2, Twist And The Wunda Chair, Strength in Rotation
Tips- Tools & Toys Tips- Tools & Toys Tips, Tools & Toys Day 2 Clip 23
Tips- Tools & Toys Tips, Tools & Toys Day 2 Clip 20
38-Old School 2, 2019 Day 3, Mat Room 04
Breathing Mat
The use of Breath can deepen your experience of an exercise. In this Mat we slow it done and use a full breath to change the intensity of the work.
Sunday Brunch Mat Class
Delicious as Sunday Bruch- this yummy workout incorporates lovely stretches and twists to satisfy your hunger for what you need to end one week begin a new week!
2025 09 27_workshop wunda chair moving workshop clip
2020 - Push Through Bar Workout(1)
121221 Wunda Chair workout clip 6
Mini_Immersion_Workshop_The_Red_Thread_Applied_Stacie_Mini_Immersion_Workshop_The_Red_Thread_Applied_Day_Two_Stacie_zb6u
Tapas: Mat-Reformer-Cadillac traditional ending
NEEDS EDIT 2020-04-18 Add-On Mat Class
2024 11 16_Mat class with focus on upper back opening
Wunda Chair Workout
This strong workout includes a variety of challenges including Going Up Front & Side, Leg Presses, Semi Circle - all with references to the Mat work and exercises details.
Wunda Chair workout - clip3
Mat with Ankle Weights & Magic Circle
2019 Scoliosis Workshop - Magic Circle Mat 2
2025 10 28 WORKSHOP immersion Laura c immersion
2025 10 27_workshop Intensive Anna Prestion
Larry Day 1 Group 4
Advanced Mat Variations
Filmed at the Jungle- This Mat is a fun way to play with Variations and learn which one are good for you and help you find the work deep in your body! Use these Varations to challenge your Advanced Mat
31 2020 83 Mat & Wunda Chair workout
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