Video Library
Explore the Collection
Browse our complete library of mat, apparatus, and workshop recordings. Subscribe for full access to the entire collection.
2019 Scoliosis Workshop - Reformer Mat
Oh Baby Workout!
Baby Chair and baby Barrel to lift your spine and your spirit- Core level
2020 - Baby Chair Brunch
Spine Corrector Workout- advanced
Join Kathi on her Ranch with her PMMP students for an intense full body workou on the spine corrector à la KRN nasty style!
Mini Immersion Workshop- The Red Thread Applied- Sylvia The Red Thread Applied- Syliva Day Three
Leg Springs to Die For
Chris Day 1 Group 2
Tapas Reformer, Mini Barrel & Cadillac
Join Kathi's Tapas Tuesday workout taking you through a mixed equipment class using the Reformer, the Mini Barrel & the Cadillac getting a full body workout à la KRN style!
17 Prefect Presentation April 2019 Day 2 Fran
Mini Immersion Workshop- The Red Thread Applied- Sylvia The Red Thread Of Pilates- Sylvia- Day Two
2020 - Foundational Reformer Goal Exercises - Leg Circles & Frog - Head View
KRN Red Thread Mat Workouts
Wayne Nash Workout
This is raw footage of a real workout in action to see the application of the Red Thread Method of Pilates on an individuals body for thier needs
Magic Circle Workout
Reformer on the Wunda Chair with Hand Placement Information
Dana Day 2 Group 1
2021 51 High Chair Workshop Core Exercises 1
10 Week Challenge: Group 2 (Week 1-10): Week 2
WEEK TWO! 10 weeks of Fun and building your Hundred begins here! The Hundred is the foundation to ALL of your work in Pilates. Use this series to no only improve byour Hundred- but improve your entire Pilates repertoire! There are two Rounds of this series so mix and match Week One Round One and Round Two for variety! This week we find your Box. Remember to bring your awarness to the parallel lines your hips and shoulders make!
(Good Audio-Video) KRN Scoliosis Workshop 2018 Creating A Workout Day 2-4
Old School Reformer
Scoliosis & Red Thread: Reformer
Working with Scoliosis - although the constraints are the same, each body is different. In this workshop you may see many bodies, all with different curves and how to de-rotate thier spines. Great workshop to not only learn techniques but to develop your eye.
Magic Circle Reformer
2022 29 Adv Group B Day 2 Clip 3
2019 - Arm & Leg Weight Mat Class
Get Full Access to the Entire Library
Annual subscriptions give you unlimited access to all videos in your chosen category — or subscribe to everything.
View Subscription Plans