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Apparatus38 min
04-06-24 Small Barrel Reformer Class
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Apparatus48 min
2020 - Baby Chair Workout - Standing Squat Series
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Workshop Recordings14 min
(Good Audio Blurry Video) KRN Scoliosis Workshop 2018 Exercises Good For Scoliosis
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Workshop Recordings41 min
03 Perfect Presentation April 2019 Day 1 Fran H. Mat Room
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Apparatus51 min
Push Through Bar Stretches: Last Class in the Jungle
Use this class to lengthen, strengthen and improve your spinal mobility. A True stretch, strength, and control class with backbends at the end.
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